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Whether for acute or chronic complaints or as support in challenging times: Shiatsu strengthens and activates your inner resources. Shiatsu can provide you with individual support for the following issues: 

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• Stress, tension

• Headaches, migraines

• Disorders of the autonomic nervous system (dizziness, light-headedness, heat intolerance, nausea, etc.) 

• Back, neck and shoulder pain

• Digestive problems (stomach and intestinal complaints)

• Premenstrual complaints, menstrual cramps

• Inner restlessness, nervousness and anxiety

• Burn-out prevention and burn-out treatment

• Sleep disorders

• Emotional imbalance

• Life changes and life crises

• Support in the realization of potential

• Dissociative symptoms (disturbances in the perception of the environment, self-perception or memory, triggered for example by overwhelming stress or trauma)

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​Shiatsu and Trauma

Since completing my Shiatsu training, I have specialized in incorporating somatic trauma therapy (somatic means “concerning the body”) into my Shiatsu work. Traumatic experiences activate defense responses in the body. With the help of mindful touch, we approach these patterns in order bring them into movement and integrate with whole body and mind. I design the treatments in such a way that they contain simple and practical tools for co- and self-regulation. These techniques are designed to enable you to gradually regain your safety in your body. As we gently and courageously move into the relevant spaces together, there will be a real-time integration that will have a positive impact on your daily life and sense of self.